世界各国で全裸(ヌード)ヨガが人気!?インスタに写真投稿する女子増加

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いま、じわじわと世界各国の女性たちの間で、全裸ヨガ(ヌードヨガ)が流行となりつつあるのをご存知だろうか。

全裸ヨガは「Naked Yoga(ネイキッド・ヨガ)」とも呼ばれ、ありのままで美しくいることで心も体も開放し真のリラックス効果をもたらすことが目的のようだ。
またその姿をSNSで公開する女性たちもおり、なかでもInstagramの人気アカウントである「@Nude_yogagirl」では、様々な美しいヨガポーズを見ることができる。

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Dear me, You are enough as you are. You are demanding, critical, a perfectionist but you have done well to learn to be more compassionate towards yourself. Nowadays you don't let the superficial and false beauty ideals of the modeling world guide your values. You carry your wide shoulders with pride and you are not ashamed of your breasts anymore. You feel fine with having cellulite, inner thighs touching together and altogether you don't stress about your weight. Now you are able to treat your body with humor. I'm proud of you, you have come a long way. I know it hasn't always been easy to accept or love your body… Have your feelings about your body changed over time? 😌 ❌ Uncensored Nude Fine Art Photo Sets🔒 —> LINK IN BIO patreon.com/nudeyogagirl ❌ Thank you if you decide to support my work through Patreon.

Nude Yoga Girl(@nude_yogagirl)がシェアした投稿 –

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Why did you fall in love with yoga?❤️ I fell in love firstly because of the feeling after my practice – I felt more compassionate, gentle and relaxed. Yoga helps me calm my mind and be less hard on myself. To see myself and my body in a much more loving way. I also fell in love with the yoga lifestyle – the yoga world offers endlessly opportunities to learn about life. And then I fell in love with the yoga community, the connection with people who share the same space with me during classes. It's amazing and so empowering. There are so many things that I love about yoga! 😍 ❤️ Why did you fall in love with yoga? 😊 I would love to know! People who haven't tried can read about your experience in the comments too! ❤️ #NUDAisnormal @nuda.sisters

Nude Yoga Girl(@nude_yogagirl)がシェアした投稿 –

また合わせて#nudaisnormalなどのハッシュタグも賑わいをみせているようだ。
実は日本でも全裸ヨガ(ヌードヨガ)教室が密かに開催されているようで、体験リポートをネット上に掲載している人も僅かながらいるようだ。

集団のなかで服を脱ぎ全裸でいるのは抵抗がありそうだが、自宅でヨガをする際なら体の脂肪や筋肉の付き方、プロポーションなどもチェックでき、また美しくなっていく姿を堪能できて意外と良いのかもしれない。





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